Nature’s Own 100% Whole Wheat with Honey.Arnold Whole Wheat Hamburger Buns 16 oz.Vanilla, Strawberry, Peach, Strawberry Banana, Blueberry Plain, French Vanilla, Vanilla, Strawberry, Banilla, MapleĢ oz. Plain, Strawberry, Peach, Strawberry Banana Plain, Vanilla, Strawberry, Strawberry Banana Regular or Greek Style – Whole milk, low fat or fat free/nonfat as specified in your food benefit list. No jelly, jams, fruit preserves, or apple butter.No ketchup, relishes, pickles, olives, sauerkraut, mustard, pickled items or condiments.No beverages such as fruit juice, tomato juice, and vegetable juice.No pouches of fruit purees or fruit pulps.No jarred baby and toddler fruits & vegetables.No dried or dehydrated fruits or vegetables.No edible blossoms, flowers, or plants.No decorative fruits or vegetables, painted pumpkins, or gourds.No items from the salad bar, party trays, or fruit baskets.Canned beans and peas such as green peas, green beans, wax beans, snap beans, and snap peas are allowed.Tomato sauce, tomato paste, whole tomatoes, crushed tomatoes, diced tomatoes or stewed tomatoes.Applesauce with no sugar added and applesauce/fruit blends with no sugar added.Canned vegetables may be with or without salt and may have added seasonings or spices.Canned fruit must be packed in water or fruit juice.(also includes boxes, plastic or glass containers)ĪNY BRAND, variety, size, or mixture of canned fruits and vegetables with no added sugar, syrup, artificial sweeteners, fat, oil, or meat. Any frozen bans or peas such as lima beans and blackeye peas are allowed.Frozen vegetables may be with or without salt. Loose or packed in bags or plastic containersĪNY BRAND, variety, size, or mixture of frozen fruits and vegetables with no added sugar, syrup, artificial sweeteners, fat, oil, meat, pasta, rice, or sauce.Organic products are allowed when using the fruit & vegetable benefit.ĪNY BRAND, variety, size, or mixture of fresh fruits and vegetables with no added sugar, syrup, artificial sweeteners, fat, or oil.

1 lb wic whole grains